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Old 01-31-2018, 05:35 AM
Williamhawk Williamhawk is offline
Join Date: Nov 2017
Posts: 18
Default Running Basketball Drills the Right Way


The first thing to realize is that the great coaches and players focus on the little things.

Too many coaches make the mistake of starting the drill and just running through the motions.

To get better, each drill needs to have a purpose and you really need to watch closely to perform each aspect correctly.

For example, when running a defensive sliding drill, you need too make sure each player continually maintains a wide base, keeps their hands out, maintains good balance, keeps their butt down, and so on. It's the little things that make you a better player.

You CAN'T let them slip!!

Practicing drills is when players get better. In fact, the most important aspect of running your practices and getting better as a player, is how you run those drills.

In order to get better, you need to practice over and over to develop good habits and muscle memory. If you don't practice the RIGHT way, you're just developing bad habits and training yourself to play the wrong way.

So I urge you to take the time to learn the detailed fundamentals of basketball. And then run the drills to train your body to perform those fundamentals without even thinking about it.

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